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Neuroscience and the ‘Sanskrit Effect’

By Azriel ReShel  Originally published on Upliftconnect.com Science Proves the Power of Chanting Many of us have heard the Gyuto Monks of Tibet. With their extraordinary chanting and low throaty drone of ancient sacred texts, they have kept audiences in the West...
Why making art is the new meditation

Why making art is the new meditation

By Maia Gambis August 25, 2015 Originally published by Fulfillment Daily and the Washington Post Many of us have heard about the benefits of meditation, but sometimes find it hard to do.  Fewer of us know about the profound benefits of artistic expression. Creating...